Flex Pilates and Physiotherapy
Flex Pilates Studio, 321-323 Middlewood Road, Sheffield, South Yorkshire, S6 1TH [ Map ]
Tel: 0114 4539669 | Email: Click here | Web: http://www.flexpilatessheffield.co.uk
Physiotherapy-led Pilates classes. Small size classes (12) to allow expert tuition and help you perform exercises safely and effectively.
Relieve your back pain, improve your posture and increase your flexibility. Reduce your stress levels and feel better, move better and live better.
You will receive an individual 1:1 session prior to joining the classes so we can better understand any medical conditions or restrictions and be able to adjust any exercises as needed. You will receive a follow-up email so you can practice at home.
Physiotherapy clinics to provide expert treatment and assessment for your aches and pains and get you moving better to enjoy your life to the full.
Hours of Business
Monday-Friday 10-9pm